Scripture tells us in 2 Corinthians 5 that “if anyone is in Christ he is a new creation. The old has passed away; behold, the new has...

Over the past 6 years, as a part of my health and fitness business, I have had the pleasure of being contracted with an Eating Disorder...

Have you ever experienced the cycle of feeling strong mentally, physically, and/or spiritually only to find yourself in a slump for a...

Have you ever noticed that most of the advertisements you see are based around bringing you more comfort in some way? Whether it is to...

How often as men can we get caught up in the mundane day to day and forget what it means to be courageous? I know I can. But I’m sure it...